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Pause 100 Moments Of Calm

The Bottom Drawer Store

£6.99
Tax included.
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Pause 100 Moments Of Calm is backordered and will ship as soon as it is back in stock.

Modern life can be fast-paced and stressful, so we all need a way to press ‘pause’ from time to time. With simple mindfulness techniques, self-care ideas, and easy ways to relax, this little book will be your pocket guide to finding moments of peace, reflection and calm in every day.

Details
  • Author: Summersdale
  • Publisher: Summersdale Publishers
  • Format: Paperback
  • Publication Date: 09/05/2019
  • ISBN: 9781786859488
  • B-Code: B041801
  • Illustrated: Illustrations
  • Pages: 160
  • Dimensions: 136x101mm